Let me begin by saying I have read quite a few reviews on Fat Loss 4 Idiots, and I believe these reviews to have been written by idiots. Have the reviewers even bothered to read the sales text on the Fat Loss 4 Idiots website, or even purchased the program? I suspect the attacks on the Idiot Proof Diet are for their own marketing gain, that is not Fat Loss 4 Idiots. Yes, it is a, budget, web based diet program and that is one of the things I like most about it.

Have you any idea of how much money it costs to do Weight Watchers, Jenny Craig, or LA Weight Loss to name a few? For $39 dollars I got the Idiot Proof Diet and the Online Diet Generator plus the Beyond Calories 10 day high speed diet bonus (not part of Fat Loss 4 Idiots).Guess what? I lost weight. Something I hadn't done wasting thousands of dollars on weight loss pills, fat burners, HydroxyCut, TrimSpa, Lipovox, hoodia products, carb blockers, fat blockers, and more.

Second thing to straighten out is you don't cut your calorie intake per day into half to start burning your fat storage, although this happens. You eat less calories per meal but eat more meals (four) per day for the same amount of total calories. In fact you don't even count calories. The whole point of the process is to change your eating habits so that by eating the right foods at the right times your metabolism is manipulated into burning off the excess fat. They call this CALORIE SHIFTING.

You can pick the type of foods you like to eat, 7 to 15 each from two columns listed and the Fat Loss 4 Idiots DIET GENERATOR will then give you an 11 day menu plan. These menus are based upon the foods you picked that you like to eat. How great is this? You eat what you like, you eat just as much, and you lose weight. NO STRICT DIETING, NO STRENUOUS AND TIME CONSUMING WORKOUT ROUTINE, JUST CHANGE YOUR EATING HABITS. Idiot Proof Diet is their claim and it really is, as long as you follow the rules.

Another one of those rules is to drink a lot of water and I mean a lot. Ten glasses a day is what is called for, most of us don't drink anywhere near that. Now I could not find any negatives from any source that said drinking a lot of water was bad in any way for us. In fact, it is recommended by, doctors, trainers, coaches, nutritionists, and now myself as one of the best things you can do for yourself.

In Summation, I found that Fat Loss 4 Idiots works and is easy to use. The website also provides bonus materials that explain to you how and why the Idiot Proof Diet works and how to maintain your eating habits after the diet is done. This is by far the most popular, direct, value for the dollar, weight loss program on the Internet today. For more information on weight loss, health, and fitness visit http://www.loseweightbyeating.com

After years of managing retail stores (mainly furniture), I made the decision to go into business for myself at the start of 2007. I started up an internet company by the name of Goods2Go that brings products to my customers by ordering or downloading online. I enjoy the web design, marketing, and advertising acumen it takes to succeed at this, as they appeal to my creative and competitive nature (seeing how becoming a rockstar didn't quite work out). Goods2Go offers websites on Health, Fitness, Weight loss, Entertainment, and Dog Behavior. See you there.

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